Honey is a Superfood.

“Superfood” is a word that scares me. It gives people the wrong idea about what makes a food healthy and how eating healthy works (it’s not about eating a lot of any one thing, but seeking a great variety of many things for a balanced died).

That said… Honey is pretty badass. It can keep and be perfectly safe and edible after an amazingly shocking amount of time. It’s rumored to lower allergies, and can aid in the healing of wounds. Pretty impressive, really.

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